The art of meditation is the most ancient of methods for quieting the mind and calming the body. Meditation is in essence the systematic retraining of attention, … to sharpen focus and …your perception.
The 3 Musqueteers – Into the Brain
The art of meditation is the most ancient of methods for quieting the mind and calming the body. Meditation is in essence the systematic retraining of attention, … to sharpen focus and …your perception.
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