“Today, we will gather together and be uplifted by our connection with each other. We seek to raise our vibration and come together as a collective. Opening our hearts and minds for the truth of the universe. And allow your chest to be open and your heart space to be lifted.”
“Close your eyes. Take a deep breath in. Release any holding, any stiffness. Feel that release, drifting down into your arms, within your hands, relaxing, and letting go. The maximum tightness released all the way.”
“Sounds in your environment need light that may be visible through your eyes lids take it in as a part of yourself and continue to expand.”
“To embody this love and compassion which the universe holds for us, throughout our day-to-day lives. To be open and connected. To live true to ourselves. And to live passionate lives of love and connection.”
