Take the joint with the open end facing you, firmly between between your thumb and index fingers, like this. Do you know what I’m saying? Then you take it and put it in your mouth, like this. Then you take out a match, you light it, you put it to the end and you inhale very deeply like, like that.
And as you inhale, curl up the edges of your mouth, so that you let in a lot of oxygen along with the smoke. It is very important to get a mixture of grass and oxygen. After you inhale, do not exhale immediately, but inhale very far into your back and hold it in with your diaphragm for a count of ten. And then exhale.
Just relax everybody. Relax and just fly. Feel like a big bird.
…All creatures…
