Every authentic spiritual path has some mention or some teaching around forgiveness. I always say that all forgiveness is self forgiveness, because the resentment I may hold towards another, or the unforgiveness, or the rancour, or the resentment, all of those thoughts are happening within me.
Even if someone did me wrong, I still have those thoughts. Those thoughts are affecting me. They’re affecting my body temple, they’re affecting my blood chemistry. They’re affecting everything. So when I began to forgive, the so-called other person, I’m releasing rancour, resentment, animosity. I m releasing all the unforgiveness, so that I am actually forgiving myself.
Forgiveness, when it comes to emotions, is the greatest access to letting go.
Like just let go of that inner judgment blame and basically a victim mindset. If you can let go of that and recognize that life is actually working for you not against you.
Forgiveness generate healing.
