So what we are talking about is not just about beating the stress, not talking about just being little more peaceful. If you want to create your life the way you want it, you need to take charge of certain fundamentals; otherwise you are just working your own energies against yourself.
So it’s very, very important. It is not just about being little free from stress, being little more peaceful, little more happy; it’s not about that. To create your life the way you want it, it’s very important that first of all the body, then the mind, then the energies, these things are attended to with utmost care.
