What you are discovering can it leave to go where? Just that you have not paid attention in this way, now simply by paying attention just to the sense of being. Not to an object, not to a shape, but just a natural sense of being. Remain conscious, no strain, no effort. Effort will come only if the mind catches your attention and now you are trying to let go of my mind then effort will come.
Narko – Eidolon
